How to Take Care of Dry Skin

The skin stretches, scaly and itchy? Well, bravo! And as if that were not enough, dry skin tends to wrinkle earlier. Reason enough to counteract at full throttle

Dry Skin

The double F-factor: fat and moisture
“Dry” skin lacks moisture, so far as we can imagine. Mostly, the sebaceous glands produce too little fat also. Therefore, we have to help with proper care:
Sanitary Solutions
In principle for dry skin, as cool as possible as short as possible and as seldom as possible shower , not several times a day. Instead of normal soap is better to use pH-neutral, moisturizing shower gels or synthetic detergents. Dab gently after showering. When removing make no facial toner with alcohol, but rather use a gentle cleanser.

The double F-factor: fat and moisture
“Dry” skin lacks moisture, so far as we can imagine. Mostly, the sebaceous glands produce too little fat also. Therefore, we have to help with proper care:

SanitarySolutions
“In principle for dry skin, as cool as possible as short as possible and as seldom as possible shower , not several times a day, “says Dr. Axe Gadermann from Hamburg. Instead of normal soap is better to use pH-neutral, moisturizing shower gels or synthetic detergents. Dab gently after showering. When removing make no facial toner with alcohol, but rather use a gentle cleanser.

Well lubricated
“Strong lipid-water-in-oil emulsions and oily ointments are especially good for dry Hust,” says Dr. Axe Gadermann. creams while pulling quickly than ointments, often, the skin feels but ten minutes then dry again at . Ointments penetrate deeper into the skin and have also significantly longer. Urea, evening primrose oil or linoleic acid, as well as creams and ointments containing almond oil, avocado oil or wheat germ oil supply fat and maintain as particularly intense. Additional hyaluronic acid binds moisture.

Warning Senibelchen

If the skin is not only dry but also sensitive, you should make sure that creams and other products do not contain fragrances and preservatives, the less there is, the greater the chance that everything will be tolerated.Last creams only applied on the inside of the forearm and the observed point.

Beautiful swimming
Anyone who has dry skin, must not kicking the swimming, even if chlorinated water is not just a treat for the skin. Best lotion before swimming, the water in the skin is better protected. After swimming, wash the chlorine water and lotion the skin. Swimming pools are also a good alternative that does not disinfect the water with chlorine, but with other substances, such as ozone.

Skin Food
With the right foods, they nourish the skin from the inside. The protein-lysine building material in many fish species, for example, strengthens the collagen formation. The vitamin E in nuts destroys harmful free radicals. Also, antioxidants and carotene as in spinach, tomatoes and carrots make the skin soft.
“Strong lipid-water-in-oil emulsions and oily ointments are especially good for dry Hust,” says Dr. Axe Gadermann. creams while pulling quickly than ointments, often, the skin feels but ten minutes then dry again at . Ointments penetrate deeper into the skin and have also significantly longer. Urea, evening primrose oil or linoleic acid, as well as creams and ointments containing almond oil, avocado oil or wheat germ oil supply fat and maintain as particularly intense. Additional hyaluronic acid binds moisture.
Warning
If the skin is not only dry but also sensitive, you should make sure that creams and other products do not contain fragrances and preservatives, the less there is, the greater the chance that everything will be tolerated. Last creams only applied on the inside of the forearm and the observed point.
Beautiful swimming
Anyone who has dry skin, must not kicking the swimming, even if chlorinated water is not just a treat for the skin. Best lotion before swimming, the water in the skin is better protected. After swimming, wash the chlorine water and lotion the skin. Swimming pools are also a good alternative that does not disinfect the water with chlorine, but with other substances, such as ozone.
Skin Food
With the right foods, they nourish the skin from the inside. The protein-lysine building material in many fish species, for example, strengthens the collagen formation. The vitamin E in nuts destroys harmful free radicals. Also, antioxidants and carotene as in spinach, tomatoes and carrots make the skin soft.

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